Life feeling rushed?

Let’s reset your nervous system, take control of their life, and emotions, so you smash goals without burnout, and show up CALM, CONFIDENT, and IN CONTROL,

Let's Gets Started!

The life you’re building, aligned with your values and vision, is far greater than any challenge standing in your way. — Unknown

About Me…

After years of holding everything together, career, marriage, kids, relationships, expectations, I found myself constantly “on”. Nothing looked wrong from the outside, but inside I felt overwhelmed, anxious, and disconnected from myself.

I was doing what needed to be done. Showing up for everyone.

Holding it all. But it came at a cost. The mental load, the pressure, the emotional weight I had been carrying quietly in the background built up over time.

That breaking point didn’t mean something was wrong with me. It showed me what I had been ignoring.

Now, I support women who are juggling a lot, work, business, family, and everything in between, and feel like they’ve lost themselves in the process. Women who are tired of overthinking, feeling on edge, or stuck in patterns they can’t seem to shift.

Through Conscious Hypnosis, NLP, Timeline Therapy, and practical coaching, I help you clear what’s underneath it, gently, but effectively, and create real steps towards a life that actually feels amazing. Not just talk about it, but actually shift it.

This isn’t about pushing harder or fixing yourself. It’s about creating space in your mind and body so you can feel calm, clear, and back in control.

Based in Townsville, I offer in person and online sessions. If you’re ready to feel more like yourself again, book a call, link in bio.

Learn more
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My Services

  • Emotional Pain: PTSD, depression, grief

  • Stress Management: Anxiety, overwhelm, nail biting, bad habits

  • Release Fears and Phobias

  • Pain Management: Chronic pain, period pain, needle pain

  • Sleep Coaching

  • Weight Loss: Overeating, emotional eating

  • Smoking Cessation

  • Life Coaching Services

  • Paediatric Hypnosis and Coaching

LEARN MORE

The power is already inside you. Let's flip the switch.

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Seal of the American Board of Hypnotherapy featuring an open book with the initials A B H and the text "American Board of Hypnotherapy". Surrounding text reads "This training meets the standards & guidelines for excellence." The seal indicates a Master Practitioner certification, established in 1984, dated November 1, 2026, with a small icon of a book beneath.
Seal of the American Board of Neuro-Linguistic Programming (ABNLP), established in 1995, with certification number N39148, dated November 1, 2026, indicating it is a recognized professional organization for NLP Master Practitioners.
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Gold and black badge with the text 'Academy Award' around the edge, and 'Emotionally Intelligent' in the center.
Logo for a one-day intensive relationship coaching program called Thrive, featuring black, silver, and white colors, with circular design and stars.
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You don’t need more motivation. You need a version of you that follows through, even when it’s inconvenient. Most people wait to feel ready. But momentum isn’t built in perfect conditions… it’s built in the messy middl

Let’s Connect!

For events or workshops, reach out. I’d love to hear from you.

If you’re interested in 1:1 coaching or curious to learn more, book your Free Discovery Call. It’s private, confidential, and gives you a safe, judgment-free space to talk through what you’re facing.

📧 hello@theconscioushypnotist.com.au
📱 0407 843 042

Let’s take that first powerful step toward feeling calm, confident, and in control—right here in Townsville.