Helping High-Achieving Mums Feel Calm, Confident, and in Control
Life as a high-achieving mum can feel like a constant juggling act, kids, family, career, and endless responsibilities all pulling you in different directions.
For years, I did what so many women do: I showed up, gave my all, and pushed through, quietly carrying the weight of stress, anxiety, and self-doubt. Eventually, the pressure caught up with me. Burnout, overthinking, and the invisible emotional load became impossible to ignore. That breaking point didn’t break me, it became my biggest turning point. I realised that just surviving wasn’t enough. Thriving, feeling fully in control, and living with calm confidence was the real goal.
I know what it feels like to look like you’ve got it all together while inside you feel exhausted, anxious, and uncertain. And I know how to turn that around.
As a Master Certified Hypnotist, NLP Practitioner, Timeline Therapist®, Life Coach, and Paediatric Hypnosis Specialist, I combine professional training with lived experience to help high-achieving mums release what’s holding them back and step fully into calm, confident, in-control energy.
How I Help High-Achieving Mums
You’re juggling kids, family, and the demands of your career or business. I help you:
Let go of stress, overwhelm, and anxiety
Break free from beliefs that keep you stuck
Clear mental and emotional blocks that weigh you down
Reconnect with your values and priorities
Step into calm, confidence, and full control of your life
Based in Townsville, I offer both in-person and online sessions.
How I Work
I use Conscious Hypnosis, NLP, Timeline Therapy®, and Life Coaching to get to the root of what’s holding you back—fast, practical, and lasting.
Together, we uncover subconscious patterns, outdated beliefs, and hidden stress that keep you stuck. You’ll gain tools to manage anxiety, shift how you respond to challenges, and move through life with calm, clarity, and control. Every session is tailored to your life, your goals, and your pace.
This is about more than coping—it’s about stepping fully into the calm, confident, in-control woman you already are.
Why I Do This Work
I’ve lived the overwhelm, the burnout, the constant pressure to perform, and the quiet loneliness of looking “successful” on the outside while feeling like you’re falling apart inside.
Now, I help high-achieving mums break free from the mental and emotional weight they carry. To find clarity, calm, and confidence that sticks—not just in their careers, but across all areas of life—so they can feel fully in control.
Your Next Step
Let’s take that first powerful step toward a life that actually feels good—inside and out. You already have the answers; you just need the right guidance to access them. Step into calm, confident, in-control energy. You deserve it.
You’re not broken — your power is within, just waiting to rise.
Becoming calm, grounded, and fully in control isn’t some distant dream.
It starts in the quiet moments—a small shift in how you see yourself, how you respond to life’s chaos, and how you choose to lead your work, your family, and your life.
There’s a version of you who feels steady, clear, and truly in control—a woman at home in her own skin. She’s not a far-off future self—she’s here, waiting for permission to pause, breathe, and step fully into herself.
The truth? Doing the inner work doesn’t have to be heavy, exhausting, or hidden behind hustle.
It’s the small, consistent shifts that create lasting change—calming your nervous system, softening your inner critic, breaking free from old patterns, and reconnecting with what really matters to you.
This is about creating space where you’re seen, held, and supported as you come back to yourself. It’s not about fixing anything (because you’re not broken). It’s about realigning with the confident, capable, in-control woman who’s always been there beneath the noise.
A fulfilling, balanced life doesn’t come from pushing harder. It unfolds when you realign, letting go of what no longer serves you, honouring your own rhythm, and creating space for calm, clarity, and confidence to walk beside you—not someday, but now.
You’re not here just to survive the juggle of work, family, and life. You’re here to thrive, as a high-achieving woman, as a mum, and as yourself.
