My Services
Holistic support for your mind, body, and spirit — so you can finally feel like you again.
At The Conscious Hypnotist, I bring together Conscious Hypnosis, NLP, Timeline Therapy®, and Mindset Coaching to help you gently release stress, anxiety, and self-doubt — and step into a life that feels more aligned, empowered, and free. This isn’t a one-size-fits-all approach. It’s deeply personal, because your healing journey should reflect who you truly are.
Whether you're ready to reconnect with your inner calm, shift long-held beliefs, or simply feel like yourself again, I’m here to walk beside you. Together, we’ll explore the inner patterns that no longer serve you and begin to rewire your mindset with compassion and clarity.
As you grow into a more grounded and confident version of yourself, you'll naturally begin to make choices that honour your well-being, deepen your relationships, and support the life you’ve been longing for.
You deserve to feel at home in your body and mind. You deserve a life that fits — one that brings peace, purpose, and joy. Let’s create space for that life to unfold.
My Services
Holistic, mindset-based support to help you overcome anxiety, release emotional blocks, and reconnect with your authentic self.
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Heal from within. Release the past. Reclaim your peace.
If you’ve been carrying emotional weight from childhood, past relationships, or life’s heavy moments, this service is for you. You don’t need to keep reliving the pain — you’re allowed to let it go.
Through a gentle yet powerful blend of Conscious Hypnosis, Timeline Therapy®, NLP, and Mindset Coaching, we’ll uncover the root of emotional patterns, safely release what no longer serves you, and begin rewriting the story you carry within.
This is a deeply supportive space where you can reconnect with your inner strength, rebuild self-trust, and feel whole again — not because you’ve ‘fixed’ yourself, but because you’ve finally come home to who you truly are.
Your healing begins the moment you say yes to yourself.
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Gentle, effective relief for the busy mind and overwhelmed heart.
If you’re feeling constantly on edge, emotionally drained, or stuck in a loop of overthinking — you’re not alone. This service is designed to help women, especially mums, gently regulate their nervous system, calm anxiety, and reclaim a sense of inner peace.
Using a powerful blend of Conscious Hypnosis, NLP, Timeline Therapy®, and Mindset Coaching, we’ll uncover the root causes of your stress and anxiety, release emotional tension, and create empowering new patterns that bring calm, clarity, and confidence back into your life.
This is a safe, supportive space where you’ll learn real tools to manage life’s ups and downs — and reconnect with the strongest, most grounded version of you.
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Release what’s been holding you back — and reclaim your freedom.
Whether it’s fear of flying, public speaking, driving, or something more personal, phobias and deep-rooted fears can quietly control your life. But they don’t have to.
Using Conscious Hypnosis, NLP, and Timeline Therapy®, this service gently rewires the subconscious patterns keeping fear in place — so you can respond with calm, confidence, and clarity instead of panic or avoidance.
You’ll be supported in a safe, empowering space to uncover the root of your fear, release emotional triggers, and build a new sense of trust in yourself and the world around you.
Because freedom isn’t just possible — it’s already within you, waiting to rise.
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Shift your mindset. Nourish your body. Create habits that last.
This isn’t about diets, willpower, or restriction — it’s about deep, sustainable change from the inside out.
Through a holistic blend of Conscious Hypnosis, NLP, and Mindset Coaching, this service supports you in uncovering the subconscious patterns and emotional blocks that may be driving unhealthy habits or holding you back from feeling your best.
Together, we’ll rewire your relationship with food, movement, and self-worth — helping you create lasting habits that feel empowering, not punishing. Whether your goal is weight loss, more energy, or simply a healthier, happier lifestyle, we’ll work gently and effectively to get you there.
Because feeling good in your body starts with how you feel about yourself.
My Sessions
Holistic, mindset-based support to ease anxiety, clear emotional blocks, and reconnect with your true self—whether through a single reset session, a deep 6-week journey, or ongoing monthly guidance.
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Sometimes, you just need a moment to reset and gain clarity — without the commitment of a long-term programme. This one-off session is a powerful, results-focused experience that helps you break free from anxiety, emotional blocks, and mental overwhelm, giving you immediate relief and practical tools to move forward with confidence.
In just one 90 minute session, we’ll clear the fog, calm your mind, and give you a fresh perspective on what's holding you back. It’s designed to get you back on track, fast.
And if you find yourself wanting more — more support, deeper transformation, and a clear path to lasting change — the Aligned Within Method might be the next step for you. This all-in-one journey is crafted to guide you every step of the way, from activation to ongoing transformation.
One session. One breakthrough. Real results.
Ready to activate change? Let’s get started. -
For those who know a one-off session won’t cut it, the Aligned Within Method is designed to support you through deep, lasting transformation — with all the guidance and tools you need to create real change in your life.
This is a powerful, holistic experience that blends conscious hypnosis, mindset coaching, and emotional reset tools to help you rediscover your true self and activate lasting transformation. No more feeling stuck, overwhelmed, or disconnected. This method takes you on a journey to calm your mind, release emotional blocks, and rebuild your confidence, step by step.
The Aligned Within Method isn’t just about quick fixes. It’s about creating sustainable shifts that free you from the patterns and beliefs holding you back — helping you move forward with ease, clarity, and self-assurance.
One path. One focus. Real results.
Whether you're looking to overcome anxiety, heal emotional wounds, or feel more confident in your daily life, this method is thoughtfully designed to meet you where you are and guide you towards the woman you’re meant to be — calm, clear, and empowered.
Here’s what’s included:
✅ 6 x 1:1 Private Sessions
Each session is tailored to you — whether you need help calming the mental chaos, letting go of emotional baggage, or building yourself back up with real confidence.✅ Nervous System Reset
You’re not “just tired” — your body’s stuck in fight-or-flight. We shift that quickly with simple, powerful tools that help you feel safe, grounded, and back in control.✅ Emotional Clean-Out
You’ll release the old stress, anger, shame, and pressure that’s been building up (even if you’ve buried it for years). No need to relive it — we just clear it.✅ Rewire Your Default Reactions
Tired of snapping, shutting down, or spiralling into self-doubt? We’ll work together to break those patterns and replace them with calm, confident responses — no matter what life throws at you.✅ Tools That Work in Real Life
You won’t need hours of quiet or a perfect morning routine. These tools slot into your everyday — whether you're at school pick-up or hiding in the loo for 2 minutes of peace.✅ Support Between Sessions
You’ll have access to voice notes and gentle check-ins during the week so you’re not left to figure it all out alone. This is real, personalised support that sticks with you. -
Coming Soon
PACKAGE PRICING
This is for you if you’re ready to:
✔ Let go of constant stress and overthinking
✔ Feel calm, clear, and in control again
✔ Finally start living like the real you
One path. One focus. Real results.
Be clear. Do the inner work. Have the life you deserve.
Transform your mindset — for good.